3 Day Yoga, Meditation, and Deep Healing Retreat

3 Day Yoga, Meditation, and Deep Healing Retreat

Wellness Retreat in the Heart of an Ancient Cornish Forest

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Description

Join Do Yoga for a magical weekend away at this very special location within earshot of a 40-foot waterfall. Open yourself up to yoga, meditation, and deep healing in the heart of an ancient Cornish forest.

Highlights

  • Twice daily yoga sessions
  • Meditations by the magnificent waterfall
  • Experienced yoga teacher and retreat leader
  • Beautiful beach and cliffs within walking distance
  • Delicious vegetarian or vegan meals
  • 2 nights accommodation

Join Emma for twice-daily yoga sessions (outdoors, weather permitting) and meditations by the magnificent waterfall, to which you’ll have private access. There’ll be dynamic and gentle yoga, plus stress-relieving yoga Nidra in the evenings. You’ll gather for a Solstice Fire ceremony up on the hill if it’s fine! Emerge refreshed and healed from this very special experience.

Your retreat itinerary

  • Morning meditation
  • Dynamic Hatha flow yoga
  • Shared lunch
  • Free time in nature to hike or swim at the beach
  • Evening meal
  • Relaxing Hatha yoga session
  • Yoga Nidra for deep sleep

The Location

St Nectan’s Glen has a new, purpose-built retreat with its own multi-level Zen gardens. A spiritual haven for centuries, it’s hidden in a magical location within earshot of a 40-foot waterfall. There are an indoor yoga space and a treatment room where our talented therapist, Bindle, offers healing and massage sessions on request.

The Glen is known for its healing powers and spirituality. It’s a sacred spot that attracts soul seekers from around the globe. Explore its private gardens and acres of woodland. Trails start from the doorstep and relaxing seating overlooks Cornwall’s rolling hills.

St Nectan’s Glen is accessed on foot, following a stream through a pristine natural landscape. It’s tucked away so you won’t be disturbed once the cafe and shop visitors have left.

It’s near the North Cornwall towns of Tintagel and Boscastle, whose legends make them both worth a visit. The South West Coast Path is nearby, as are North Cornwall’s beautiful beaches for swimming, surfing, or sunbathing on your afternoons at leisure.