Praa Sands

Praa Sands is a mile-long surf beach in west Cornwall, on the south-west coast between Helston and Penzance, facing the full force of the Atlantic. The beach break works across a range of swell conditions, backed by low cliffs and dunes, with Prussia Cove - the old smugglers’ cove - accessible along the coast path to the west. The village above is small, with the Welloe on the clifftop overlooking the bay.

Unlike the busier surf beaches around Newquay, Praa Sands has a quieter, more local feel. The car park is right behind the beach, there’s a good surf hire setup, and the water quality is excellent. At low tide the beach is massive - plenty of space for families and surfers to coexist happily. The Welloe, right on the clifftop overlooking the bay, is a solid spot for food and a drink with a view after a day on the sand.

The location works well for exploring the far west. Penzance and Marazion are about 15 minutes west, the Lizard is a similar distance to the south-east, and Helston and Porthleven are close by to the east. Prussia Cove - the famous smugglers’ cove - is just along the coast to the west, accessible on foot via the coast path. It’s an under-the-radar beach that locals are quietly protective of.